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Heather Callister, LMFT

Anxiety Disorders Therapist · Salt Lake City, Utah · She/Her
Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally Focused Therapy (EFT)Eye Movement Desesitization and Reprocessing(EMDR)Gottman Method for Healthy RelationshipsInternal Family Systems Therapy
Available
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About Heather

I help reprogram the subconscious mind to clear mental blocks to help adults reach their desired goals. Whether it’s in their personal, professional life or relationship. I use a mind, body, spirit approach to make the shift more lasting rather than just doing talk therapy.  I help people get to the root of the issue quickly. I’m fully certified in Brainspotting and also do energy work. Both of these methods work at a cellular level to make a more lasting change. I also do business coaching for small business owners. Prior to becoming a therapist, I worked in the Staffing Industry as a Staffing Manager doing sales and recruiting for large healthcare and biotech companies. I was drawn to help others manage their mental health so they could perform better at work. Hence, why I left corporate America and pursued Marriage & Family Therapy. I was born and raised in Thousand Oaks, CA. After college, I lived in West Los Angeles while attending graduate school. After graduate school, I accepted a job in UT in 2005 and have been in UT ever since. I'm married with two children. Our first born has special needs (Down Syndrome & Autism) and the other is adopted. We have a little 8 pound dog. When I'm not at work, I enjoy being physically active out in nature, culinary arts, Feng Shui interior design, and singing karaoke with my family.

Specialties

Anxiety DisordersAdjustment DisordersRelationship CounselingChronic PainDepressive Disorders

Focus areas

Women's Mental HealthAccident, Injury, IllnessIsolation or Loneliness

Languages

English

Book with Heather

Free Consultation
15 min
Free
Initial Intake Session
53 min
$200
Regular Session
53 min
$180
Book free consultation →

Insurance accepted

HMHI-BHN, EMI

Practice

Skylight Counseling, LLC
124 S 400 E, Salt Lake City, UT 84111, USA